Supplements I Recommend

There are thousands of supplements out there, but the truth is you don’t need a huge list.

Training, nutrition, sleep, and consistency will always be the foundation.

Supplements are simply there to support your health and help fill in the gaps.

Here are a couple I personally use and recommend to many of my clients.

My Clients’ Favorite Protein

One supplement I see people consistently enjoy and stick with is Phormula-1 Clear.

It’s light, refreshing, mixes easily, and works great after workouts or anytime you want a quick protein source.

Many people also notice it helps support muscle recovery and reduces soreness after training.

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The Daily Stack

If someone asks me where to start, this is usually it.

A simple daily stack designed to help support overall health, fill nutritional gaps, and keep your body functioning at its best.

• Micro-Factor – Daily vitamins and essential nutrients

• Opti-Greens 50 – Supports digestion, gut health, and micronutrient intake

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Not Sure What You Need?

Everyone’s goals and routines are different.

If you’re not sure where to start, take the short supplement quiz and it will help guide you toward what may work best for you.

Take Quiz

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